ふうう。。。 斎藤佑樹投手は 打たれたか。。。
香川選手はまだ 復帰の日程は未定。。。 近いうちに、と
監督は予想してるが。。。 俺は まさに体調は
最悪の一歩手間ぐらいで 良くない状態です。。。
ふう。。。 人生うまくいかないもんだ。。。
震災からもうすぐ7年になるんだな～ 俺の病気はさらに
いろんな薬の副作用で悪化してしまった。。。
もう駄目かもしんないってかんじもあるが。。。 まだ可能性が
あるからがんばるけど。。。☆
昨日は メチルコバラミンの副作用について 以前見てたスレッドに
新着コメントが
あるのに気づいた。。。 読んで気分が落ち込んだ。。。
やはり 相当長く副作用が続いている人がいるようです。。。
俺もそのタイプのようで。。。
↑ このスレッドですけどね
I do not have PA but came here to express my experiences with taking a single dose of methylcobalmin (1000 mcg). I've trolled around the internet for months now gathering anecdotal experiences from people, and this thread seems to have a few people who can confirm in very similar detail of the extreme reactions I had.
I didn't have any major problems before taking methylcobalmin, but I did get it because I was feeling a lack of energy and thought it was harmless (water soluble, can't overdose people say on the internet!).
The symptoms didn't kick in initially and took about 24-30 hrs to feel the effects. I woke up after that time period and had a general feeling of unease during my sleep, which was very unusual, but I brushed it off and went about my day. Something was off with my vision too, it was difficult to track objects, read text and my vision was very surreal looking and vivid. I disregarded that too as it wasn't debilitating but was noticable.
Later that evening I had a series of panicked attacks. I had never had them before (other than from smoking marijuana, which I have only tried a few times). That night was awful sleep. Very wired and full of dark, creepy energy. I also had to urinate almost 10 times during the evening.
My mental state from here just kept getting worse. I would have days long, never-ending panick attacks. The anxiety was unlike anything I have ever experienced, it was dark and creepy feeling with dread.
After two weeks or so, some or the symptoms diminished like the urination, gastrointestinal issues, and extreme panick attacks. Unfortunately, I was left with a bonafide anxiety disorder as diagnosed by a pyschiatrist. I had months of anxiety and derealization and sleep disturbances before I got it under control (with SSRI meds). I also was presented with depressive symptoms (literally had the experience of feeling like nothing, which was a trip).
I don't necessarily believe the B12 caused my current level of anxiety, but the experience kick started me into an anxiety disorder and/or PTSD. Admittedly I have always been anxiety ridden but nothing ever like this, and never felt I needed medical help for it. I had zero reference for these type of emotions and feelings before, so this really hit me hard.
During my investigation and multiple health screenings, nothing abnormal came up other than I have MTHFR A1298C and some other "impairments" like COMT and MAO.
My belief is these SNPs are important and may explain my extreme symptoms -- but the people and communities behind these issues are not fully aware of the science. There is so much confusion and hearsay on the internet.
I would recommend avoiding high doses of these "methylated" vitamins and stick to what's known in terms or B12 treatments (cyanocobalamin). There is no evidence they're better for you that I am aware of, but I'll let people decide that with your doctor's input. I'm just here to warn you my experience was harrowing and while I have gotten 95 percent better, there were times I wanted to jump off a bridge in a very literal sense. I'm still not out of the woods more than a year later and am relying on meds which has its own separate issues.
Be careful with these supplements and take these methylation experts' opinions' with an incredibly open mind and question their conclusions with the utmost skepticism.
なんとなく 数ヶ月はしんどい症状が続いてたようで。。。
しかも 1年以上経ってもまだ 不快な症状が残っているのかも。。？
読解力が無いので イマイチわかりませんが。。。。
メチルコバラミンにエクストリームなリアクションを起こしたってのは
理解できます 自分もそうですから。。。 ほんと
ひどいもんです。。。 去年の10月4日ぐらいから摂取して
3日ぐらいで中止しましたけど 10月7日ぐらいから
もうひどい症状が出てたとおもうんですよね。。。
もうすぐ 5ヶ月になるけど。。。 まだ 副作用の前のレベルには
体調的に遠いですね。。。 だいぶ 苦しい症状は減ってきてますけどね。。。
スレ主も
＞
I agree, there's something really not quite right about these methylated vitamins. Honestly I found my whole experience with them traumatic and I try very hard not to think about it. My side effects took a very long time to go away.
2ヶ月前に こんなコメント残してますから。。。
副作用が消えるのにかなり長い時間がかかったようです。。。
ふう。。。 希望が今俺には少ない。。。
まあ 後半年もしたら かなりよくはなってるだろうけど。。。
それは長すぎる。。。 今月もっと良くなってくれる事を祈る。。。☆
とりあえず コメントにあったように ナイアシンをサプリで
摂取してみるかなとおもってます☆
副作用軽減の助けになるかも？？
あとは また 常用してる ザクロと クランベリーのサプリが
無くなってきたので注文しよう☆
ふうう。。。 俺も 香川君も 斉藤投手も いつか
大活躍する時がまた来るさ。。。
そだね～☆ さて☆
今夜は寿司だ☆