Watch► You Must Know This | Interesting Facts Immunity Boosting Foods | Dr.CL Venkat Rao #YouMustKnow #ImmunityBoostingFoods #DrCLVenkatRao

Foods That Boost Immunity in Children:
Turmeric: Turmeric gets its vibrant colour from curcumin which also includes antioxidants and anti-inflammatory properties. 
Citrus Fruits: Oranges, limes, lemons, mosambi and other citrus fruits increase the intake of Vitamin C. 
Coconut Water: 
Meat and Fish: 
Dairy Products:

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15 Foods That Boost the Immune System: Citrus, Bell Peppers ...
Feeding your body certain foods may help keep your immune system strong. ... it's especially important to understand that no supplement, diet, or other ... Eating right is a great start, and there are other things you can do to 

15 foods to boost the immune system - Medical News Today
In this article, we look at foods that can help to boost the immune system, ... dark chocolate is high in calories and saturated fat, so it is important to eat it in 

Immune-Boosting Foods: Berries, Oysters, & More - WebMD
See foods that may help build your immune system to help you stay healthy and fight illness. shows you nutrient and antioxidant-rich fruits, vegetables, and more. ... See additional information. 

Foods To Boost the Immune System
Give your immune system a boost with healthful, plant-based foods. ... Contact Information. 

Boost Your Immunity with Food | UC Health  
Making sure you are eating a diet high in immune-boosting nutrients is one ... diet, getting enough sleep and exercising daily are important for your overall ... “Having the tools you need, such as the information provided here, ...

Immunity Boosting Kadhas: Immunity Boosting Foods ...
Foods, Immunity boosting foods, how to boost immunity, ... It has many potent ingredients because of which it has amazing healing properties. ... We know for a fact that till date there is no medicine or diet or potion ...

Get the Facts on Eating for Health And Boosting Your Immune 
It's important to strengthen the body against non-communicable diseases with a variety of fruits and vegetables first; then when contagious germs