...be good for lessening a frozen shoulder
Because I was swimming at the pool in the gym.
I'm happy that I was able to go to a gym nine times this month.
I wanna lose weight a little more.
I have to do some exercises for health.
Half a year's passed already.
I turned over the pages of a calendar.
It's July tomorrow!
The hot summer is coming soon....
ジムのプールで少し泳いだら、なんか五十肩？にもいいみたい。
今月は９回ジムに行けた！
体重をもうちょっとだけ落としたい。
健康の為に運動しないと！
今年も半分終わったな。
明日から七月！
暑～い夏がもうじきやって来る。