Practitioners of hot yoga, or Bikram yoga, use a room heated to 104 degrees F, so come to classes prepared to sweat. You need to bring along plenty of water for hydration and dress appropriately for the workout. Hot yoga classes typically last up to 90 minutes, so it's better to leave more skin exposed than to arrive overdressed.
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A white or black cotton silk top with buttons in front, three quarter sleeves and slight pleats is the most apt thing to wear for office. If it's a Friday then you can wear a feminine blouse with ruffles on the collar, cuffs and bodice. If you want a change from the boring white blouses then you can choose a cap-sleeves blouse with strings on the waist.
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It hardly was credible that a dress could be versatile item of clothing that lets you dress up or dress down. Many women have been considering that it's better to dress up than dress down in some diplomatic occasions. Some professions, such as advertising, dress down all the time to demonstrate their creativity for a casual working environment or relaxed weekends.
dress don't let them see the whites of your eyes