REBT stands for Rational Emotive Behavioral Therapy. It is a form of psychotherapy developed by psychologist Albert Ellis in the 1950s. REBT is based on the idea that our emotions and behaviors are largely determined by our thoughts and beliefs about ourselves, others, and the world around us.
One platform that offers a free course on REBT (Rational Emotive Behavioral Therapy) with free certification is Alison.
The course is called "Diploma in Rational Emotive Behavior Therapy" and covers the following topics:
1) Introduction to REBT
2) The ABC model
3) Disputing irrational beliefs
4) Goal setting and action planning
5) Using REBT in practice
The course is self-paced and includes assessments at the end of each module to test your understanding of the material. Learners who successfully complete the course can download a free certificate of completion.
You can access the course on Alison's website by creating a free account and searching for "Diploma in Rational Emotive Behavior Therapy."
