こんばんは
１２月も半ば、すっかり冬です。
冬にぜひ食べていただきたいのが、レンコン。
レンコンは風邪の予防、整腸作用。咳が出るときのお手当にも使います。
肺と腸は経絡でつながっていますね。
ひじきレンコンもいいですね。腸内環境をよくして、免疫力アップ
hello
It is mid of December, we are in the middle of winter.
I recommend you to eat lotus root this season.
Lotus root helps to prevent from catching cold, to act well of intestine, and uses for cough treatment.
According to meridian(Keiraku), lung and intestine are related.
Hijiki with lotus root is also good for intestinal action, and immune system will be up.
レンコンボールです。
あんかけには葛を利用しています。整腸作用、浄化、保温ですね。
deep fried lotus root ball
the sauce is made with Kuzu, which is also good for intestine, purification, and keep yourself warm.
養生くださいね (^O^)/
take care of yourself .(^O^)/