The 20's are the golden decade of our lifetime. It is the perfect young adult period when you are free to act on either side of maturity and throw care to the wind.
As much as it applies to life in general, it also applies to youth and beauty. You have the best skin of your life in your 20's (especially after the skin problems that adolescence usually brings along).
As you age, your hair may improve or remain the same, your dressing sense will definitely evolve, and you will be able to carry yourself with poise and grace. But your skin will never be as youthful and forgiving as it is in your 20's.
The best time to start taking care of your skin is when you hit 25. As they say, prevention is always better than cure. But if you have failed to do so till now, don't lose heart. Your 30's are also the perfect time to take stock and start a diligent skin care routine.
Go for organic lifestyle changes
This is the time you stop taking your god-gifted beauty for granted and put some extra efforts towards its maintenance. Know your skin type and how it reacts to certain lifestyle choices, such as your diet and sleep routine. The first and most effective changes are organic - so start with the basics. Eat a balanced and nutritious diet; drink a lot of water, and sleep a good eight hours. These things compound over time, so don't expect miracles. Just know that you will be thankful for it a decade later.
Kick your vices
It is near impossible to curb your alcohol intake when you are out on the town every weekend and partying like a 20-year-old. But your 30's are the perfect time to tame the party animal in you. Alcohol dehydrates your skin and late nights promote wrinkle formation and dark circles. Know that you've had your share of wild nights and this is the time to prepare for the future of your healthy glow. It's definitely a small sacrifice, compared to what you gain. As long as we are talking of vices, let us tell you smoking is the worst enemy of your skin. Enough has been said about the effects of smoking on your body.
Know your skin
Before you start taking measures to improve the quality and texture of your skin, you need to know your skin from the inside-out. How does it react to certain things like sunlight, skin care products, sugar, caffeine, etc.? This is the time to really start paying attention. The way your skin reacts to these things is the way it is trying to speak to you. So listen to it, provide what nourishes it, and subtract the things that cause bad reactions.
Invest in quality beauty products
If you have managed to sail along smoothly till now, without even purchasing a deep nourishment moisturizer, you have been extremely lucky. But that lucky streak doesn't continue well into the 30's. So go to a good beauty store and stock up on some quality cleansers, toners, and moisturizers. Don't forget the sunscreen and a good night cream for skin repair and rejuvenation. Start following the skin care regime religiously every day until it becomes a habit.
Never sleep with make-up on
Always, always, always wash your face before going to bed. Sleeping with the make-up on is like asking for wrinkles. You might have gotten away with it earlier but not anymore. Don't make that mistake again.
Visit a dermatologist
It makes sense to visit a dermatologist if there is a specific skin problem that is bothering you, even though slightly. Prevention is the best cure and it is always good to see a professional for a minor issue before it flares up into something bigger.
Exfoliate
Dead skin cells don't go away by themselves - so you need to take steps to shed them off completely. As your skin cells grow and regenerate, the skin on the surface starts looking dull. This is the layer of dead cells that needs to be sloughed off with a good exfoliation routine. You can do that yourself at home or opt for a regular skin cleaning sessions at your salon. Exfoliation will bring up the newer, radiant complexion that's hiding under the surface.
Take vitamin supplements
The kind of food we typically eat these days just gets us through day-to-day functioning. However, if you are expecting a sub-par diet to work miracles for your skin, think again. Your skin needs extra nutrients to look its best. Consider taking a multivitamin supplement that has Vitamins E, C, and B complex, after consulting with your physician.
Eye cream and/or serum
The skin around your eyes is the thinnest and most sensitive. No wonder the first signs of ageing appear around the eyes in the form of wrinkles and crow's feet. Make sure you start taking care of the skin around your eyes sooner than later. Invest in a good eye cream or serum and apply it lightly and evenly before going to bed every night. Besides the long-term effects, you will start noticing a reduction in dark circles and will have brighter, sparkling eyes.
Get regular facials
Again, most people don't even think of getting a facial before their late 20's. If you are 30 or above, it makes sense to get a monthly facial done by a professional. It is not only relaxing, but cleanses thoroughly and enhances the elasticity of your skin, giving you that much-coveted youthful glow.Read more here:backless prom dresses uk