Run

People who are fast are popular.

Especially in elementary school, boys who are fast are liked by girls.

I wasn't slow either, but I wasn't popular. This is a rare case.

Is being fast a talent? I believe that everyone becomes faster up to a certain level.

There are several points to help you run faster.

First, raise your legs high and move them forward. By doing so, ground reaction force can be used effectively.

Second, swing your arms loud and fast. As a result, you can rotate your legs faster.

As a result, you can rotate your legs faster. Many slow people often have their arms extended when they swing their arms.

Third, toes must be raised at all times. If you touch your heel to the ground while running, the brakes will apply, slowing you down.

Paying attention to these points while running is important in order to run faster.

Also need to keep these things in mind as you practice.

I'm sure I would have been faster if I had kept these things in mind when running and I would have been more popular.

By the way, when I was in high school, I had the bitter experience of being passed by a handsome member of the soccer team in a relay race.

We may not be able to change our face, but we can change the way our run.

Thanks.