Brain rela makes heart and body flexibility and is easy to move quickly
Club activities Actively enthusiastic with brain pika and also to prefecture representatives
Practice practicing always thinking about body mass movement in the trunk, tighten the arm elbow side,
lower the shoulder and put the center of gravity on the toes with both legs weak knees
* Because it gives confidence and concentration ability in the brain rela when you swing fans
BEFORE PRACTICE, BEFORE GAME, BEFORE EXPERIMENTAL RELEASE NO RELATION
Fukusendo sales department ☎ 03-5958-0774 Practice of brain rela Next page
Higashi Ikebukuro Toshima-ku, Tokyo 5-28-6 New Tokyo Souvenir ¥ 540
Test method of mind and body brain relaxation brain PIKACHI demonstration in 30 seconds
※ Accurate measurement: Measure without touching the teaching material card
1, bend forward to mark the deepest position
2, shoulder rolling test: stand at the front of the wall at the front of the wall standing feet
After marking the position, turn the shoulder to mark
3, Jump and mark
① Brain relaxation, brain Pikachi teaching card in the center of the face
Just swing fans for 30 seconds to 50 seconds Afterwards
② Measure the front bending position, shoulder turning position, jump position
Deep, wide range of motion, high jump
※ When the measured value difference is 0, turn on the TV and wait 30cm before
It will be about 2 minutes and then measure again as ① ②
※ How to make your dish skillfully delicious: Seasoning Sushi Sushi, sweet cards for cooking at the time of making, 30 seconds ※
Golf now has -10 under UP swing fans
Since the shoulder rotates well, it is lightly improving lightly and raising it to three
Acquire the feeling of lightly swinging away from the quarter
※ Hangover can be easily resolved in 30 minutes -ion way
Hit the card's excellent pad for 3 minutes to face temple Or swing fingering card on face 50 seconds, 2-3 times ※ New Tokyo Souvenirs that Family and Friends Also Rejoice ¥540