9 days to go til Xmas. Before the xmas, there are already enough parties planned, which makes Xmas not so special event. Maybe it should be the way, Xmas eve, we should spend rather quiet day with occasional meditation. Just ponder about Gods and try to connect with them.


Speaking about meditation, do you ever notice that water taste sweeter after meditation? I normally get a glass of water after meditation and always feel it is sweet. Try it, and let me know if you get the same experience.


These days, I hear the word economy every 30 seconds on TV news. I wonder who is the winner of the money game this time, or maybe it's a surviving game people play now involving people world-wide... how cruel.


... I am. Sometimes I feel like over drinking and do, which is bad. Normally following day I get depressed. No hangover, but just a little depression. If it's the same feeling alcoholics have, then it must be a long hard job being an alcoholic. Stop drinking.


I've been sick since last Friday. It's been already 5 days since I stopped going to the gym. Normally when I feel lazy, I kick my butt and force myself to head for gym, because if you go there, you will at least do something. BUT this time, I know that my body's telling not to, so I come back home straight these days.


Exercise is becoming part of my habit. When I don't get any, I feel my energy remain in my body and frustrated. No run, no fun. It's a good sign, but again, body can easy adopt to new habit... to no exercise days. I'd better get well soon and go back to my ordinary life.