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Product Details
- ISBN-13:
- 9780091939526
- Publisher:
- Vermilion
- Publication date:
- 02/28/2011
- Pages:
- 567
- Sales rank:
- 135,975
- Product dimensions:
- 6.10(w) x 9.10(h) x 1.70(d)
Overview
Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body
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