ディンタイフォンでの夕食
BHB
Your best is going to change from moment to moment, it will be different when you are healthy and sick. In all situations, simply do your best, and you will avoid self-judgement, self-abuse, and regret.
BHB
Our feelings come not from external events but from our own thinking about the events. So the root cause of our suffering is our own thinking.
Living life through non thinking is about accepting reality as it is instead of what we think it should be be.
BHBIf your whole body is full of light,
and no part of it dark,
it will be completely lighted,
as when the light of a lamp
shines on you.
BHB
I need to prepare two times 
BHB