🐝BHB🐝
My Favorite. 😋
🐝BHB🐝
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
🐝BHB🐝
You Can't go back and change the beginning,
But you can start where you are and change the ending.
🐝BHB🐝
🐝BHB🐝