Hi everyone!
Lately, I’ve been finding it a bit hard to stay focused throughout the afternoon. Between work, chores, and constantly checking my phone, my brain starts to feel a bit "cluttered." I’m sure many of you feel the same way!
I’ve discovered a simple way to "reset" my mind during a quick tea break. It’s not a complicated app, just a rhythmic, physics-based game called Slice Master.
What I like about it is that it requires a very calm, steady focus. You have to time your movements perfectly, which feels almost like a form of meditation. Just 2 or 3 minutes of this "rhythmic slicing" helps me clear away the mental fog. It’s much more refreshing than mindlessly scrolling through social media! When I finish, I feel like my reflexes are sharper and I’m ready to tackle the rest of my to-do list with a fresh smile.
How do you all refresh your mind when you're feeling tired during the day? Do you have any favorite "tiny habits" for a quick mood boost?
Let’s have another productive day today! ✨