You get up in the morning and you start your usual routine. Part of your usual routine includes taking a shower. Except now, you're just simply adding in one extra step to that part of your routine. While you are taking a shower, you're doing things that will make your penis bigger!

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Sounds pretty freaking awesome, doesn't it?

I mean, what man wouldn't want to add length, girth, Acquisix and more to his penis erection... while in the shower... WITHOUT using crappy tools... and WITHOUT having to take dangerous pills?

Well, this is absolutely possible. The key is to do this with 100% all natural penis enlargement.

Natural penis enlargement involves using nothing but your two hands and performing unique exercises on your endowment to enhance all aspects of your penis... naturally, consistently, and permanently.

Sounds good? Great!

I have for you below a beginner routine you can do the next time you take a shower. The routine is very easy and it should only take you six minutes to do.

Let's get started...

Step One - Allow your penis to warm up. This is very simple. Since you are doing these routines while taking a nice hot shower, warming your penis up is already done... with the hot shower! Just let the water hit your manhood for about 2 minutes.

Even though warming up is very quick and easy, do not, I repeat, DO NOT underestimate the importance of warming your penis up prior to doing natural male enhancement.

Most men assume that since this type of enlargement is so easy and gentle, that warming up is not really necessary. Well, the fact of the matter is that yes, this method is gentle, however, it is EXTREMELY effective! If you don't warm up or if you do the method too aggressively, side-effects are sure to happen.

Step Two - Do the initial lengthening exercise. To add length to your erection, with this step you'll do the basic stretching exercise. These types of exercises mimic what DANGEROUS hanging weights do... but without the SCARY side-effects!

Alright, to do the basic lengthening exercise, simply make an O.K. sign with your right hand. With your three fingers facing upwards, place the circle of your O.K. sign right below the head of your penis. Gently pull on your penis without removing your hand for 2 seconds. Now let go. Repeat all steps with your left hand. Do 20 repetitions with each hand.

Step Three - Do the initial thickening exercise. What you're doing here are the basic introduction Jelqing routines.

With doing this exercise, you're going to keep your O.K. sign from the lengthening workout above. Except this time you are going to put the circle at the BASE of your penis.

Starting from the base of your penis, gently but firmly move your hand towards the head of your penis, and then release your grip right before reaching the head. Repeat with the opposite hand and then do 20 repetitions with both hands in a rhythmic motion.

Step Four - Finish off with 20 PC muscle contractions. The PC muscle is a small muscle between your anus and testicles. Have you ever tried to make your penis move without using your hands? That strange feeling muscle making that happen is your PC muscle.

Now, to do contractions, all you need to do is contract this muscle in a "pulsating" rhythm 20 times for 20 seconds. Rest for 20 seconds, and then repeat the set 3 times.

That's it!

Just remember, with doing these exercises, you want to encourage growth... not force it. It's important to stay CONSISTENT... but just don't over do it.

The above is the basic exercise routine for beginners to get started with natural penis enlargement. By following those steps above, you can grow up to an extra inch within 4 months, plus see a noticeable thickness increase.

Some submissive men dream of entering an alternative relationship with a woman who becomes known as their Mistress. The dream for most men, however, rarely becomes a reality. These men pour over mistress looking for slave personal ads. They join numerous expensive dating sites for the alternative community. All to no avail. The sad fact is, there are more men wishing to enter this kind of relationship than there are like-minded women. And this is where my article comes in.

I want to arm you with all the knowledge necessary to help you find a dominant woman. The next few paragraphs are short but packed with everything I know to help you. And this information has proven to help hundreds of other submissive men.

You should begin your search for a mistress looking for slave men by getting involved in online social communities. Like all of my suggestions, these are, of course, all free. Get yourself accounts on sites like Facebook, MySpace, Twitter and YouTube. You see, these sites have large, dedicated groups of people interested in the dominant-submissive lifestyle. Once you have created your free accounts, you should join relevant groups, and get involved. Send friend requests to dominant women; some will even notice you and send you friend invitations.

Twitter and Facebook are two excellent networks. You can search on twitter based on keywords. Type in the word "mistress" and you will have thousands of women to "follow." Likewise, Facebook has hundreds of relevant groups for submissive men to join for free. On these groups you should post a message like "Please friend me. I'm a submissive man seeking a dominant woman as my mistress."

Consider looking at online classifieds. You will get dozens of emails from internet marketers, certainly, but in amongst those will be real dominant ladies seeking men like yourself. Craigslist is a good place to find mistress looking for slave personal ads. And, of course, the site is also totally free of charge.

You should also take a look at Flickr. Although this is a photo-sharing community, provided free by Yahoo!, it has a huge community of submissives and dominants. You can take part in the community, friend people, and chat.