”一日頑張った足に！ムクミに効く #ジャーヌシールシャーサナ 前屈が苦手な方も、片足を曲げ.”

I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness
(1 Timothy 2:1-2)