土曜日は、休みなので

今日は朝活しにラグナビーチへ。

朝早かったからそんなに道も混まず!

ただお昼頃には、ビーチに向かう道は渋滞してた💦

朝が狙いどきだと学習!


ビーチバレーをする人や犬の散歩、景色を楽しむ人、

海に入る人、写真を撮る人などなど。

波も穏やか、人々も穏やかで、気持ちい朝散歩だったな🏖

Farmers Marketの試食で食べたこの大きなイチゴがめっちゃ美味しくて😋🍓

街並みは白色の建物が多くて可愛い!って感じだったな🤍


そのあとはcoffee shop で、一時帰国の時に買った

「太陽マインド」(バチェラー・ジャパンに出てた涼子ちゃんの本)を

ゆっくり読みつつ。まだ最後までは読み終わってないんだけど、

とりあえず、今までこういう自叙伝を読むと憧れたり、素敵な考え方だな・・・

でも私になんてこんなんできないや。って思ってた。

でも今回涼子ちゃんの本は共感することばかりで、

私もすでに同じ考えを持っていたんだよね。(まだ途中だが。。。)

すごくびっくりしたけど、なんか嬉しかった。

続きは来週末までとっておこ☺️


その後は同職の友達とHung out して、ジムに行って。

調子にのっていつもの筋トレメニューの他にも

色々マシン試したらめっちゃ太ももの裏が痛い泣


筋肉痛覚悟😂



Today was a day off for me, so I went to Laguna Beach for some morning activities.

It was early in the morning so the car roads didn't crowd!

However, around noon, it was congested💦

I learned that morning is the best time!


People playing beach volleyball, walking with dogs, and enjoying the nice landscapes.

People going into the sea, people taking pictures, etc.

The waves were calm, the people were calm, and it was a pleasant morning walk 🏖

This large strawberry I ate at the Farmers Market tasting was so delicious😋🍓

The cityscape is cute with many white color's buildings! That's what it felt like 🤍


After that, I went to a coffee shop with taking the book I bought when I back in Japan for a while.

"Taiyo Mind" (Ryoko's book that appeared on Bachelor Japan)

 I haven't finished reading it to the end yet,Because of reading speed was slowly.

Anyway, whenever I read an autobiography like this, I admire it and think it's a wonderful way of thinking...

But I thought that I can't do this as well.

But this time, Ryoko's book is full of things that I can sympathize with.

I already had the same idea. (Still reading on the way...haha)

I was really surprised, but also kind of happy.

I'll save the rest until next weekend ☺️


After that, I hung out with my new friends who work in the same job and went to the gym.

In addition to the usual my own training menu,

I tried various machines and the backs of my thighs really hurt.


Be prepared for muscle pain.😂