Instead of trying to get back at someone because she hurt you, think of one nice thing about that person and put that out into the universe instead. If you don't let it go, that person's negativity will stay inside you, and that's exactly where you don't want that energy to be. So the next time you are hurt by someone, wish that person well in your heart and tell your brain to move on and think about something else that really matters. You will be amazed at how it releases your negative energy. People cannot control you if you won't let them. Instead of internalizing the negative emotions of these people, forgive them for being unhappy souls. Forgive, let go, breath, and respond to these negative energies with love. You will be amazed at how much lighter, happier, and healthier you feel.
Wendy Walker - senior executive of Larry king live, senior vice president of CNN, and author of producer.
iPhoneからの投稿
Wendy Walker - senior executive of Larry king live, senior vice president of CNN, and author of producer.
iPhoneからの投稿