100 Hour Yoga Teacher Training in Rishikesh:
Since ancient times, people have practiced yoga in India and other parts of the world. The phases of self-enlightenment state that yoga has been split into various sections by ancient Spiritual Masters. Because of its complete trance, Ashtanga Yoga has become one of the most popular and widely accepted yogic practices. Ashtanga Yoga, which is a combination of eight spiritual disciplines, offers a methodical and progressive development of the body, mind, and soul.