For more than two thousand years the Heart Sutra has been part of the daily life of millions of Buddhists This concise text so rich and laden with meaning concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality In Essence of the Heart Sutra the Dalai Lama masterfully unpacks the Heart Sutra so that any reader can benefit from its teachingsteachings meant to help us release ourselves from suffering and live with true compassion Comprised of his Heart of Wisdom talks originally delivered to thousands of listeners inthe book offers the Dalai Lamas commentary as well as his easytofollow overview of Buddhist philosophy that places the sutra within its historical and philosophical context With additional contributions by scholar and translator Thupten Jinpa Essence of the Heart Sutra is the authoritative presentation of a text seminal to the worlds religious heritage