The Ayurvedic massage is the part of the ancient Indian medicine. This medicine is over 5000 years old and is still practised today. In India, everybody gets massaged at least once a week. Because of its benefits on the health and well-being, the Ayurvedic escort in xian technique is used today in Western countries as well.
Ayurvedic Massage Principles
Ayurveda believes that the mind and body are linked and that the well-being of our head helps the health of our body. This type of massage is therefore designed to relieve pain, aches and any physical sufferings escort xian. It allows energy to shift focus from painful parts of our body to flow properly everywhere it's needed in our body.
The Ayurvedic massage is carried out either on a table or on the ground directly. The massage therapist uses mildly heated oils adjusted to the body's temperature. The therapist alternates various movements using soft touches, but also stronger massage strokes such as deep friction and compressions on specific points. To facilitate the oil absorption, movements are generally slow. Each part of the body is massaged from head to toe. To promote a relaxation atmosphere, low volume music often accompanies the sessions.
Benefits of the Indian Ayurvedic massage in xian
Ayurvedic massage allows to remove the stress and tension, promotes blood circulation and a good movement of oxygen within the body and thus contributes to the elimination of toxins. It allows to fight insomnia, and by acting on the immune system, it allows to limit the development of certain diseases. -By eliminating pain and aches contributes to a better quality of life. All these benefits promote a good health and allow the patient to experience the well-being massage xian.