Among all cosmetic treatments readily available at present, abdominoplasty or tummy tuck is considered to be the best. Primarily undertaken by individuals so that they can change their posture for better, this particular procedure is noted for removing additional fat and skin along with tightening existing weak muscular tissues. Apart from obviously rejuvenating outer appearance to a great extent, it can also provide utmost relief from ventral hernia and urinary incontinence. Now isn’t that absolutely amazing? Well, in the following write-up, I have chalked down a few vital tips one needs to strictly adhere to after he or she has already gone through tummy tuck. Readers must buy some time and take a close look at the below-mentioned pointers.
- • According to a highly proficient and adequately experienced plastic surgeon of Johannesburg, arranging for a helping hand is extremely necessary. This is because you would not be able to do anything even the simplest tasks such as removing clothes, getting out from bed, showering, etc. for at least 48 hours. Moreover, you would need to roam about in house for circulation, which would also require somebody else’s assistance.
- After a tummy tuck, malnourished individuals suffer from more seromas or accumulation of fluids. Research has quite effectually manifested the utter importance of focusing on balanced diet post any major operation. Green leafy vegetables, pineapples, strawberries, tomatoes, dairy products, cod oil, yogurt, eggs, meat, etc. are considered beneficial while soda and salt must be excluded.
- You must not also be dehydrated as that can unfortunately pave way for other irreversible complications. Try drinking substantial amounts of water because many patients who overlook this particular advice feel nauseous and need extra in-hospital care.
- Even though spending a whole day simply sitting or lying down is not at all advantageous, you must never indulge in strenuous exercises. Heavy lifting, push-ups, planks, box jumps, etc. can lead to sudden bleeding, intense inflammation, and excruciating pain, slowing down the overall healing procedure.
- Top-notch specialists carrying out tummy tuck in Johannesburg have asked patients to take leave from work for at least two weeks or so. This is because recovery in a seamless manner is only possible if you promise to take complete rest. Commuting and worrying about deadlines during this particular period can unnecessarily exacerbate side-effects.
- As a large number of blood vessels are cut during the said cosmetic surgery, wound healing is often compromised in certain areas of the abdomen. Things can become much serious in smokers because their blood vessels tend to close suddenly and trigger chances of infections. Thus, keep away from cigarettes under all circumstances.
Keeping the tips specified above in mind and implementing all of them with maximum diligence would most surely allow a tummy tuck to generate optimal and permanent outcomes.