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Sitting for just a couple hours has.
Scheduling tasks is a good skill, but creating a flexible schedule is a great skill. Leadership coach Jason Womack over at Inc.com explains how to treat your entire
Treat Your Day As a Series of 15 Minute.
Last week a fascinating study was published by SBRN member David Dunstan and colleagues in Australia, which examined the acute (e.g. short-term) impact of Treat Your Day As a Series of 15 Minute.Sitting for just a couple hours has.