樺沢紫苑 先生の本と図書館で出会いアウトプットをする必要があると感じ始めました。
I found some books written by kabusawa at the library.
These books are about how to read and use books.
So, i started writing a blog to output my thought.
These books say that reading is good, but if you can't remember the details, it won't become your skill and you can't use the knowledge. so, you have to memorize to use them effectively.
There are 4 hints in these books.
1. check for what you find new. you can use a highlighter or make notes.
2. discuss the details of the books with other people. talking about it is good for memory.
3. review the details of the books twice a week.
4. engage with the material emotionally.
というわけで 今日のブログ↓からです
breakfast I had bread with cheese.
Lunch Stir - fried liver.
Dinner spaghetty with sausage
Today is a holiday. however i didn't go out so much. I only went to the supermarket.
I spent a lot of time watching youtube.
I thought it was not good, So i took leassons at Native camp.
I leaned daily conversation.
もう眠い 明日からはもっといろいろやります