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Listening Length: 3 hours and 19 minutesWith her previous bestsellers, Dr. Bren? Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Bren? discovered a key factor. ?Without exception,? she says, ?the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle.? On Rising Strong as a Spiritual Practice, Bren? offers an in-depth exploration of this key aspect of wholehearted living, including: ? The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution? A sense of belonging?how spirituality encourages us to be ourselves instead of trying to change in order to fit in? Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose? ?Are we
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