I visited mudflat called Sanbanze located in Chiba on Sunday.

The purpose of visit was clam.


Tokyo waterfront area could be seen.
A Day Off

Crowded but I got over 5kg of clam.
A Day Off

The mudflat vanished into sea in the afternoon.
A Day Off

These clams changed into "Vongole Bianco" at home.
A Day Off

The rest of clams were freezed into refrigerator.

I try to cook Vietnamese cuisine for the first time.

Bo Kho is a tomato based stew contain beef and carrot.

It's served with baguette.


A Day Off


It's a kind of discovery that it's a good mariage

when Eastern food meets with south east Asian seasoning and herbs.

I woke up early this morning.

Around 4:30.

Clear sunrise makes me go out for running.

Cool air refreshs me.


13.03km 1:05'44"