I've gained four kilos in the last year ,so I started walking regularly with Hiro.
He gave me a nice sportswear and a pair of shoes. He likes to set up with the gear first. That way, it makes it easier to get into the mood for whatever the activity he is about to do .
Walking is a great way to shed kilos and get healthy,I think.
気づけば4キロ増の私。
まずは形から!と••••••••••。
ウォーキング&ランニングのため
可愛いウェアと靴を買ってもらい
太った身体を引き締めるため
ウォーキングはじめました。