The soles of shoes often wear out Nike Free
Run
long before a shoe is truly worn out. Because soles hit the
ground so often they can rip, tear and detach. The most common problem for shoe
soles is detachment from the shoe itself. This, however, does not mean the shoe
is no longer good. Shoe soles can be fixed cheaply and quickly at home with a
few simple steps.Does this Spark an idea?Other People Are ReadingHow to Repair
the Soles of Worn Tennis ShoesHow to Repair Replacement Shoe Soles With
GlueThings You'll NeedAdhesivePlastic knifeRubbing alcoholClean clothsNail
scissorsSand paperC-clipShow MoreInstructions 1Snip away any frayed stitching
around the base of the shoe with a small nail scissor
.2Peel back the sole as far is it will go without
resistance.3Sand the inside of the sole and top of the shoe insole to remove any
glue residue.4Rub the surface with rubbing alcohol and a clean cloth to clean
away any dust, dirt or debris.5Allow the shoes to sit for 10 minutes for all
alcohol to evaporate.6Spread glue on the sole as per instructions on the bottle.
Spread the glue around in a thin even pattern along the surface using a plastic
knife.7Push the sole back onto the shoe. Apply pressure from back to front to
remove any air bubbles or pockets of glue.8Place a C-clamp on the shoe and allow
it to dry for 24 hours.Nike Free
Run