Getting back into rowing has been a game chan... Getting back into rowing has been a game changer. I am putting up a lot of numbers as I head into my final week of cutting ans then I will normalize and add more sprint pieces as I think about returning to i door competitions as well. Right now my main concern is building up my back. #n0shortcuts #bodybuildingcom #fitsquad #transformforlife #row #rowing #erg #ergometer #erging #concept2 #concept2inc #rower #rowingmachine #조정 #조정기 #유산소 #cardio #totalbodyworkout #fullbodyworkout #totalbody #헬스 #헬스타그램 A photo posted by n0shortcuts (@n0shortcuts) on Sep 29, 2016 at 7:48pm PDT
