ã¯ã€ããã³ãã§å€ªãèŠããçç±ã¯ããã§ãâ¡
"奜ãÃæ§æ ŒÃ䌌åã"ã§èªä¿¡ã«æºã¡æº¢ããããªãã«â¡å¿ããæããäžçç©ã®ã¯ãŒãããŒãã®äœãæ¹ç¡æãã¬ãŒã³ãã¯ãã¡ãããã«ã¡ã¯ãã®åããã¡ãã·ã§ã³è¬åº§çãããããããªçžè«ãããããŸããâšãã¯ã€ããã³ãã£ãŠäœåã«ããŒã§ããã¯ããªã®ã«éã«å€ªãèŠããæ°ãããŸãâŠãããããããã ããð¥ºå®ã¯ã¯ã€ããã³ããã¯ãããªãã«ã¯ãã²ãšã€ãã€ã³ããæããå¿
èŠãããã®âšã ãã仿¥ã¯ãã¯ã€ããã³ãããã¬ã€ã«ã¯ãããªãã³ãã«ã€ããŠè©±ããŸãðã³ãããç¥ãã°ãã¹ãããªèŠãã¯ç°¡åðçµè«ãã¯ã€ããã³ãã§å€ªãèŠãã¡ããã®ã¯ãäžå身ã®ãã©ã³ã¹ãåå ðã©ãããããšããšãããšãããã¯ã€ããã³ãã£ãŠã楜ã ããä»ã£ãœãããäœåé ãããã£ãŠæã£ãŠéžã¶äººãå€ãããðã§ãããäžå身ã®ãã©ã³ã¹ãæ°ãã€ããªããšã倪ã£ãŠèŠãã¡ããããã£ãŠããšãªã®ð¥ºå
·äœçã«ã¯ðâ
äžãããã£ãšãããããã¹â
ããããé ããé·ãâ
ãŠãšã¹ãäœçœ®ãåãããªãã€ãŸããäžäžã©ã£ã¡ãããªã¥ãŒã å€ããäœåãé ããŠãã€ããã§ããå
šäœã§èŠããšéå¿ãäžãã£ãŠã©ã£ããèŠãã¡ããð¥ºå®éã«èŠãŠã¿ããšãããBefore âââAfterBeforeâ
ãããããã¹â
ã¢ãŠãã¹ã¿ã€ã«â
äžãäžããµãã£ãšAfterâ
äžå身ãã³ã³ãã¯ãã«â
ãŠãšã¹ãã€ã³â
ãŠãšã¹ãäœçœ®ãåããå
šäœã§èŠããšãã«ãAfterã®ã»ããã¹ãããªããŠèŠããããðããã¯å®éã«çްããªã£ããããããªããŠãå
šéšãã©ã³ã¹ã®é¯èŠðçç±ã¯ã·ã³ãã«ã§ãäžå身ãã¹ãããªèŠãããšãŸãéå¿ãäžããã®ðãã®ãããã§ãäžå身ãçžå¯Ÿçã«çްãèŠããã£ãŠããšâšã€ãŸãã¯ã€ããã³ãã¯ãèãé ãæããããªããŠãäžå身ãšã®å¯Ÿæ¯ã§ã¹ã¿ã€ã«ãããèŠããæãªãã ãðã ãããã£ã±ãã¯ã€ããã³ããã¯ããšãã«å€§äºãªã®ã¯ãäžå身ã®ãã©ã³ã¹ðâšã ããæ¬¡ãããã¯ã€ããã³ãã®æ¥ã¯äžå身ã®ã©ãããç· ããŠã¿ãŠâ€ïžâð¥ããšãã°ãâ
ãããã¹ãã€ã³ããâ
åã ãã€ã³â
çäžãããã¹ãåãããããæ¹ã¯ãããããããããã®æã«åã£ãæ¹æ³ã詊ããŠã¿ãŠã»ãããªðãããã£ãŠå°ããã€èªåã®éå¿ãäœåãšã®ãã©ã³ã¹ãåããããã«ãªããšãç©ããªããŠãçç©ãããŠèŠããæ¹æ³ãããã£ãŠãããðç©ããªããŠãçç©ãããããŠããŠãè©°ãŸã£ãç¡æãã¬ãŒã³ãðäžçæããã¯ãŒãããŒãã®äœãæ¹ããã¯ãåãåã£ãŠãðâšãã®ç»åãã¿ããããŠå
¬åŒLINEããåãåã£ãŠãïŒå¥³æ§éå®ïŒãç¡æãïŒãïŒç§ãã§ç»é²ã§ãããåããªããªãšæãããããã«è§£é€ã§ããŸãâšç»åãã¯ãªãã¯ã§ãç»é²ã§ããŸããLINEã¢ããªãéãããæŒããŠãð€ãã¬ãŒã³ãåãåãã¯ðãã¡ããã¯ãªãã¯ðãªã¢ã«ã¿ã€ã ã§æŽæ°äžInstagram