The benefits of drinking olive oil are no secret. Even the ancient Greeks were aware of the many uses of olive oil to cure various diseases and conditions. It is no coincidence that the Mediterranean Sea area, where olives naturally grow, is the region in which the befits of consuming olives and olive oil were UGG ブーツアグリス first mentioned and continue to be an important part of the Mediterranean cultures even until today. In addition to intrinsic well being, olive oil was believed to have many beneficial effects on skin health.In terms of heart condition and heart disease, olive oil is well known in the medical field to lower the amount of LDL (low-density lipoproteins aka bad cholesterol) while keeping the level of HDL (high density lipoproteins aka good cholesterol) high. Keeping this ratio in balance is a critical element in reducing the risk of heart disease. Olive oil also contains antioxidant properties and helps to reduce blood clotting in the heart.Olive oil also has many beneficial effects on the digestive system. Olive oil helps to increase the absorption of nutrients and also helps the flow of the digestive system. Olive oil is also a well known home remedy UGG ブーツs to aid in constipation trouble. The oily and lubricating properties of UGGブーツその他 the olive oil help to promote digestive regularity and avoid constipation.In addition to these, olive oil has been shown to help control diabetes. The regular intake of olive oil helps to control blood glucose levels. Surprisingly, Greek women have a notably lower risk of breast cancer. Researchers have suggested that the monounsaturated fats in olive can help to reduce the risk of breast cancer in women. Currently, research into olive oils effect on aging is being studied and scientists are optimistic that they may find the link between olive oil and improved longevity