Long time no see, blog.
Things are good. I've lost a ton of weight.
This week is busy.
Miyavi concert on Friday.
Foo Fighters concert last Friday
Hard Haunted House the following Saturday.
Work sucks! Let's not talk about that...
Good bye for now!
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Yeah I did a little shopping today.
I really needed pants for work..
There were holes forming in the legs... 
I hate spending $$ on clothes for work.
So many other places I could be using
that money instead. The sadness.
牛肉とレタスのチャーハン
from Ecyclopedia of Cooking
Shueisha
材料（２人分）
牛肉（焼き肉用）１００ｇ
A
[酒小さじ２
しょうゆ
ごま油各小さじ１]
片栗粉小さじ２
ジャンボピーマン（赤）1/4個
長ねぎ ５ｃｍ
レタスの葉３枚
にんにく（みじん切り）小さじ２
ご飯茶碗３杯分弱
B
[オイスターソース大さじ
しょうゆ 小さじ２
塩
こしょう各少々]
ごま油適量
白ごま適量
- 牛肉は細切りにしてA で下味をつけ、片栗粉を加えて手でもみ込みます（A）。
- ピーマンは５ｍｍ角切り、長ねぎはみじん切り、レタスはざく切りにします。
- 中華鍋を熱してごま油を多めに入れて全体になじませたら一度あけ、新たにごま油大さじ１とにんにくを入れて香りよく炒め１．の牛肉をはぐし入れて、手早く秒めます。
- 肉の色が変わったりピーマンと長ねぎを加えてひと秒めし、ｂで調味します。温かいご飯を加えて秒め合わせ最後にレタスを加えてひと混ざし、器に盛、白ごまをふります。
Beef and Lettuce Fried Rice
Serves 2
Ingredients:
100 g yakiniku beef (sliced thin)
a
[2 tsp sake
1 tsp shoyu
1 tsp sesame seed oil]
2 tsp potato starch
¼ red bell pepper
5cm green onions
3 lettuce leaves
2 tsp minced garlic
Little less than 3 cups of cooked rice
B
[1 tsp Oyster Sauce
2 tsp shoyu
Dash of salt and pepper]
Sesame seed oil
White sesame seeds, to taste.
- Slice the meat into thin strips. Add the seasoning from
section a. Add the potato starch and mix by hand.
- Cut red pepper into 5mm cubes, mince the green onion and
cut the lettuce into chunks.
- In a wok big enough to mix everything, heat one tablespoon
of sesame seed oil. Add garlic and stir fry until there is a
strong odor, add the meat mixture from 1. Stir fry quickly.
- When the color of the meat changes add the red pepper and
green onions, stir fry and add b and stir to season. Add warm rice, stir fry to mix and at the end add the lettuce. Serve in a bowl, drizzle with sesame seed oil and seeds.