What Your Sunscreen Shouldand ShouldntHa

First and foremost, spring and summer mean sun. We all know we need some of it (sunshine enables our body to absorb vitamin D, which is essential for bone density and a strong immune system), but theres also the suns not-so-healthy aspect: . Since 1975, rates of melanomathe deadliest kind of skin cancerhave tripled, reaching nearly one-quarter of the population, according to theAdolescents and young adults have been particularly hard hit, with the rate of the cancer among teens growing at a rate of two percent per year between 1973 and 2009, according to one 2013 . Using a tanning bed and as little as one bad sunburn can dramatically increase your lifetime risk.

Fortunately, a good sunscreen can help. (The best defense against skin cancer, though, is still avoiding the sun, especially during the peak hours of 10 a.m. to 2 p.m.) But for the times you do need or want to be outside, how do you choose a good sunscreen? The Environmental Working Group (EWG) has made that task easier with its just-released  Unlike a lot of other best of roundups, this list of top-rated sunscreens and related productsit includes moisturizers, lip balms, and makeupnot only features products that work to protect you against some damaging UV rays, but also the best of these productsthe ones that have earned the EWGs lowest ratingsthat are also low in harmful chemicals. 

 

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