Many people get headaches, but not all headaches are the same. There are different kinds of headaches , and each type feels a little different. Knowing which kind of headache you have can help you treat it better.
One of the most common different kinds of headaches is the tension headache . It feels like pressure or tightness around your head and often comes from stress or sitting in one position too long.
Another type is a migraine . Migraines can be very painful and may cause nausea, blurry vision, or make you sensitive to light and sound. Some people get them often and need quiet, rest, and sometimes special treatment.
Sinus headaches happen when your sinuses are blocked, often during a cold or allergies. You may feel pain in your face, forehead, or around your eyes.
There are also cluster headaches , which are very painful and happen in cycles. They usually affect just one side of the head and come on quickly.
No matter what type of headache you have, it's a good idea to take care of your body. Drink enough water, get enough sleep, manage your stress, and sit with good posture. Some people also find help with chiropractic care.
To learn more and get natural help for your headaches, visit Meade Chiropractic .