Breakfast
marumen78さんのブログ-100924_0819~01.jpg

egg toast,tomato,vegitable juice



Lunch

Calorie Mate, "Houji" tea


Dinner


marumen78さんのブログ-100924_1903~01.jpg

Chickin,"Gyoza",rice,salada,beer(Free)



Impression(Diary)

It was very cold today.

Yesterday I sweared a T-shirts,but today I swear 2-long T-shirt.


Why??


climate is wonder...




Today's me

69.8kg



Breakfast
marumen78さんのブログ-100923_1039~01.jpg

baked pork, rice, "Gyoza", vegitable juice


Lunch

Nothing.


Dinner

marumen78さんのブログ-100923_1900~01.jpg


"Sushi" of hands.


Impression(Diary)

Today was holiday.

but I didn't enjoy today because when I wake up that I headace.

all day I headace..



Today's me

69.8kg


breakfast


marumen78さんのブログ-100922_0806~01.jpg
sausage,tomato,pizza-toast,butter-toast,yogurt,pudding



lunch

Carolie Mate, Iced cafe



dinner


marumen78さんのブログ-100922_2227~01.jpg

pasta of "Maitake" mushroom, salada,vegitable juice


Impression(Diary)

I bacame 60kg level again.

I want to keep this, but I don't hurry.

I think that Diet should be done more slowly.

I feel my old experience.

So, I continue diet, but I never it hurrier


Today's me

69.6kg

Again