運動しないダイエット☆diet w.o exercise

yummy foods
&
overeating

IT HAPPENS



Things to incorporate into your diet when you overeat
食べ過ぎた時に．．．



1) Organic Grapefruit Juice (not from concentrate, no sugar added)
diluted with water






2) 青汁・Aojiru (kind of like wheatgrass)







3) Organic Green Tea (hot)





3) Red chili pepper







5) Hot bath with #6




6) Detox bath crystals











XOXO