So my diet life goes on.....
It's been over 4 or 5 months since I started my lazy diet life.
So far, the lowest I've hit is 62kg, 8k less than I was before.
But it seems to be temporary thing and it will go up again to 65 or so quickly, like, just after I had a lunch.
Apparently I don't know when my diet can be taken off.
Maybe I should just keep going. LOL
Well but as I am not cutting off food much, so I just eat healthy, taking less fat and oil, less salt, suger and no junk food as I usually don't take anyway, I think I can still live up with my diet vege soup for next couple of months. :)
So far, the lowest I've hit is 62kg, 8k less than I was before.
But it seems to be temporary thing and it will go up again to 65 or so quickly, like, just after I had a lunch.
Apparently I don't know when my diet can be taken off.
Maybe I should just keep going. LOL
Well but as I am not cutting off food much, so I just eat healthy, taking less fat and oil, less salt, suger and no junk food as I usually don't take anyway, I think I can still live up with my diet vege soup for next couple of months. :)
Oh dear......
I didn't update this blog for a MONTH!!!
(I didn't realise that I hadn't written a new entry for that long.)
And you know what, when I received an mail from this blog, I thought I would be kicked out from members as I will never update the blog again.
(I didn't realise that I hadn't written a new entry for that long.)
And you know what, when I received an mail from this blog, I thought I would be kicked out from members as I will never update the blog again.
*blinks*
あー、面倒くせーと思って最近放置プレーだったここに読者さんがついたらしい。メールが来ました。
不思議な気分であります。but Thank you so much anyway. I will appreciate your *counrage*. ROFL *bows bows*
というわけで自サイトのみならずこちらも更新してみます。
最近は雨続きで夏なのになんか涼しいです。
冬しか着んだろっていうジャージの上着を着てたりする始末。
半纏は年中使用になってきたし。年中水不足のオーストラリアだから雨が降るのは悪くないけども。
このごろよく電話勧誘がかかってくる。やれクレジットカード作らないかとかプレゼントに応募しないかとか。ああいう人達って訓練されてるだけあって、すごい迫力ですごいスピードで一気にまくしたてるんよなー。夢に同じフレーズが出てこないのかこっちが心配してしまう位。こないだ銀行からかかってきたのはベタベタなインド人英語でただでさえ電話線の調子悪いのにあの独特のアクセントで捲くし立てられて困った。所謂慣れない方言で喋られるようなもんで、思わずうつりそうになりながら(笑)頑張って断った。
不思議な気分であります。but Thank you so much anyway. I will appreciate your *counrage*. ROFL *bows bows*
というわけで自サイトのみならずこちらも更新してみます。
最近は雨続きで夏なのになんか涼しいです。
冬しか着んだろっていうジャージの上着を着てたりする始末。
半纏は年中使用になってきたし。年中水不足のオーストラリアだから雨が降るのは悪くないけども。
このごろよく電話勧誘がかかってくる。やれクレジットカード作らないかとかプレゼントに応募しないかとか。ああいう人達って訓練されてるだけあって、すごい迫力ですごいスピードで一気にまくしたてるんよなー。夢に同じフレーズが出てこないのかこっちが心配してしまう位。こないだ銀行からかかってきたのはベタベタなインド人英語でただでさえ電話線の調子悪いのにあの独特のアクセントで捲くし立てられて困った。所謂慣れない方言で喋られるようなもんで、思わずうつりそうになりながら(笑)頑張って断った。
Salmon!!
A friend of mine asked me to help him setting up his new PC, which was only to install few softwares and to do windows update.
He said he would pay me, but I didn't want to take money for INSTALLING SOFTWARE and UPDATING FILES. That's ridiculous. It was a normal windows XP, not unix, linux, etc. I even didn't need to compile files, how could I charge him for doing that???
Instead he took me to a nice cosy itallian restaurant. wheee, grilled salmon was lovely!! It was so fresh, warm and welldone. It's nice to eat tasty seafood sometimes NOT a cheap canned fish which I take everyday :P
oohhhhh salmon, I love you. ROFL.
He said he would pay me, but I didn't want to take money for INSTALLING SOFTWARE and UPDATING FILES. That's ridiculous. It was a normal windows XP, not unix, linux, etc. I even didn't need to compile files, how could I charge him for doing that???
Instead he took me to a nice cosy itallian restaurant. wheee, grilled salmon was lovely!! It was so fresh, warm and welldone. It's nice to eat tasty seafood sometimes NOT a cheap canned fish which I take everyday :P
oohhhhh salmon, I love you. ROFL.
the top of 37 degrees!!!
Jeeeeezzzzzz....hot hot hot!!
暑いって・・・37度ってそらないよ・・・。
でも風が強いからそんな暑く感じないかな。
年中涼しい空調入らずの我が家がイトオシイ(笑)
ダラダラ汗かいて運動して脂肪燃焼には丁度いい？
暑いって・・・37度ってそらないよ・・・。
でも風が強いからそんな暑く感じないかな。
年中涼しい空調入らずの我が家がイトオシイ(笑)
ダラダラ汗かいて運動して脂肪燃焼には丁度いい？
a charity concert
There was a big charity concert held last night both in Sydney and Melbourne. Some big Aussie singers including the Australian Idol of last year Guy Sebastian showed up and so many people called to donate more than 20 million dollars in total. I am very proud of this country.
I was so impressed to know that some youngsters did raffle to raise more than one thousand busks or a farmer in Adelade donated $1000 although he is not in easy financial state because of the drought, saying it must be worth giving.
日本はどうなっていますか？
I was so impressed to know that some youngsters did raffle to raise more than one thousand busks or a farmer in Adelade donated $1000 although he is not in easy financial state because of the drought, saying it must be worth giving.
日本はどうなっていますか？
korean-crazies?
Maybe he looks cool when he's acting, but I really don't understand why so many girls are addicted to this korean actor.
ヨン様？
そんなかっこいいか？？
私は最近流行りだとか言う勧告・・・じゃなかった、韓国ドラマは全然見てないから「演技してる時の表情」について語る権利はないけど、かっこいい？
写真を見た限り・・・普通・・・・。
なんで皆そんなに騒いでるんだろう？
男前なら南アフリカだよ！白人だけどね。
美男美女の多い国！
好みの問題だけどね。
ヨン様？
そんなかっこいいか？？
私は最近流行りだとか言う勧告・・・じゃなかった、韓国ドラマは全然見てないから「演技してる時の表情」について語る権利はないけど、かっこいい？
写真を見た限り・・・普通・・・・。
なんで皆そんなに騒いでるんだろう？
男前なら南アフリカだよ！白人だけどね。
美男美女の多い国！
好みの問題だけどね。
Fat Burining
So, fat burning. Different people say different things. Low carb, high protein...whereas some say no-no to low carb diet. Mind how much insuline is produced....some says you may drink coffee as it helps to burn more fat, others say just dump it, as it causes high insuline in your blood.
One thing that is crystal clear, is nothing works for me to lose my weight or body fat drastically.
Yet I try just any diet I found on the net...like, take garlic or garlic oil, do training when you are hungry, take some vineger everyday, have some protein 90 mins before training.
*sighs*
Fat burning is harder than winning competitions. :P
One thing that is crystal clear, is nothing works for me to lose my weight or body fat drastically.
Yet I try just any diet I found on the net...like, take garlic or garlic oil, do training when you are hungry, take some vineger everyday, have some protein 90 mins before training.
*sighs*
Fat burning is harder than winning competitions. :P