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The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensitive people, self-care is essential. ?Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,? says Judith Orloff, MD, ?I?m excited to offer you The Empath?s Empowerment Journal as a chance to work and play with understanding your empathic nature.? It is your safe place to be you.With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you?ll discover inspiring writing prompts, inspiration, and creative tools for:? Protecting your vital energy? Releasing the stress and emotions you?ve picked up from others? Unhooking from the daily routine to recharge your energy? Tapping into the spiritual and natural forces that rejuvenate you? Tuning into your body?s wisdom? Exploring the
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