朝の体重：５４．１kg
なんだかもっと早く痩せたい。
早く結果を見たいぜ。早く体重計が５０．０kgを表示するのが
見たいぜーーーーー。
今日はあまり食べない日as much as possible で。
痩せる痩せる痩せるーーー
WEIGH：morning: couldnt have my weight checked!! because my friend had stayed in my room from yesterday.
evening: 54.4kg..... gain weigh.....!!!
im not sure when i ought to check my weigh?
this is a weigh about 2 hours later after dinner
MEALS:mornig: nothing
lunch: curry with SOBA
snack: soy cocoa
dinner: rice, miso soup, natto, mackerel
about 1300kcal...
EXERCISE: core rythm
hmm... i must get a member card til Tuesday!!! and have to buy sneakers.