"get [PDF] Download Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave - A Cookbook
Here?s to your health and the food you love! In Eat Well, Be Well, author Jana Cristofano makes eating well an achievable, realistic, and delicious goal. Her recipes not only feed and nourish the body?they are also irresistibly crave-worthy. Whether you?re suffering from food allergies or simply want to discover foods that will help you feel better, the recipes in Eat Well, Be Well will help you achieve your wellness goals without sacrificing great taste. In this book you'll find: More than 100 easy-to-follow, plant-based, gluten-free, and refined sugar-free recipes Codes for the dietary features of each recipe for easy reference Alternatives to controversial ingredients, such as oil, nuts, and grains Lemon Garlic Oven Fries Servings: 6 Prep time: 10 minutes Cook time: 30 minutes 1. Preheat the oven to 450?F. Line two baking sheets with parchment paper. 2. In a small bowl, place the lemon juice, garlic, salt, and pepper. Set aside.
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