5 minutes ago - PDF READ Recharge: A Day and Night Reflection Journal Inner World | Set an affirmation for the day. Write about what you are grateful for and how you made a positive difference. Acknowledge your feelings. Relax and Recharge Scientists have found that focusing on feelings of contentment and satisfaction can counter stress, leaving you feeling grounded and able to deal with whatever life throws at you. Enhance wellbeing both day and night with this page journal. With soothing colors and prompts to help you recharge physically and mentally, this is the perfect gift for today's times. Recharge A Day and Night Reflection Journal Meditation A Day and Night Reflection Journal Mindfulness A Day and Night Reflection Journal SelfCare Boxed Gift Set Description This journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of daytoday life. This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice. Supplement your mindfulness practice with this day