3 minutes ago - PDF Hashimoto's Diet for the Newly Diagnosed: A 21 Day Elimination Diet Meal Plan and Cookbook | Some mouthwatering bites from the book Salmon Rosemary Patties with Roasted Brussels Sprouts Salmon is a great source of omega fats, which can help to calm inflammation. Whether you are using fresh salmon or canned, it has healing properties and tastes delicious. Paired with the Brussels sprouts, a great source of vitamin C that is useful for hormone production, this is a truly nutrientdense meal. Serve with lemon wedges. Red Velvet Smoothie If you like red velvet cake, you will love this smoothie. Whether you?re using cocoa or carob (the latter making this NextLevel Elimination?friendly), it blends well with beets! The canned coconut milk provides a creamy consistency that resembles ice cream, and the cocoa, banana, and beet combo create a decadent flavor you can only get with this smoothie. Sweet and Savory Breakfast Hash This recipe is a great foundation for a filling, satisfying, and nutrientpacked breakfast. You can play around with different seasonings, such as cinnamon to