9 minutes ago - PDF A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma | Let the healing process begin by Understanding CPTSD Get an indepth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more. Addressing the Symptoms Discover evidencebased strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness. Hearing Real Stories Relate to others? experiences with complex PTSD with multiple reallife examples included in each chapter.