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maintain heart health : Numerous studies have shown that moderate alcohol consumption, including beer , can reduce the risk of heart disease , heart disease is the number one killer in the United States . In the 2006 study,mbt zapatos, Beth Israel Deaconess Medical Center and Harvard School of Public Health researchers found that in healthy lifestyles men,nike air max, moderate drinkers than alcohol, the risk of heart attack , a 40% reduction - 60%.
protect blood vessels : Hypertension affects about 65 million Americans. But in 2007 , the Harvard School of Public Health researchers found that moderate beer drinking male patients with hypertension , the incidence of fatal and non-fatal heart attacks by reducing the risk of both . Moderate drinking beer also helps to prevent thrombosis, prevention of ischemic stroke .
reduce the risk of diabetes : Studies show that people with diabetes with moderate alcohol consumption can also reduce the biggest killer --- heart attack risk . The study also showed that mild drinking habits can help protect from developing type 2 diabetes . This may be because , alcohol consumption increases insulin sensitivity or anti-inflammatory effect .
improve cognitive abilities : Beer on the brain good for you ? Research shows that the answer is yes . 2006 , published in the " Journal of the American Heart Association ," the report shows that moderate drinking may allow women to obtain better cognitive abilities. Coincidentally,MBT, in 2003 published " American Medical Association ," the study said , 65 years or older weekly drinking 1-6 cups of alcoholic beverages, and alcohol, alcoholism compared to suffer a lower risk of Alzheimer's disease .
strong bones : Studies show that beer in the prevention of bone loss and rebuild bone mass in men above can play a role ,nike, but for younger women , women after menopause did not find benefit. Allegedly , it may be a higher silicon content in beverages . But excessive drinking can lead to greatly increased risk of fracture .