How to prepare for a Mt Rinjani summit trek?
One would think Mt Rinjani Trek that with regular runs, HIIT, yoga, and wakeboarding sessions, this mountain wouldn't be that much of a big deal right? WRONG. You probably should do lots of stairs and rock climbing, and inclined marathon runs to prep for this trip. We didn't die but there were times we questioned wth did we choose to torture ourselves. If it's for the view, forget it guys. You can enjoy an equally gorgeous sunset from your ocean bedroom in Maldives. But if you are out for a physical and mental challenge, Mt Rinjani will deliver.
Tips on packing for your Mt Rinjani trek!
1. Sweat wicking clothes for the regular treks- my yoga wear served me very well (it's Liquido pants and Lululemon).
2. Warm clothes for the nights and summit- Waterproof windbreaker is definitely required for your summit trek. I also bought the Forclax 200 Women's hiking fleece ($19.90) to keep me warm at night. You should probably also bring gloves to keep your fingers toasty for the summit climb and a beanie if you don't have a jacket hood.
3. Trekking boots- Recommended! Sure you can go around in sneakers (the porters can climb in slippers) but you'll be in for a slippery hike. Our Timberlands were very grippy and provided great ankle support (i could have sprained my ankle when i landed on it but i didn't thanks to my boots). Sure they may be expensive but we used them so well. Mine was the waterproof Goretex ones and they were really light and comfortable and i didn't even have to break them in. Plus i didn't get any blisters as well! The same cannot be said for Jr and he suffered from 2 huge blisters at the back of his heels. Sure they are expensive but it's the best buy for the trip (other than the trekking poles).
4. Trekking socks- Remember to get the high ones and make sure it forms a muffin top around the top of your boots so that sand/soil/rocks doesn't get into your boots easily). I bought a pair of warmer ones from Timberland ($25/pair) and also the Forclaz 500 mid high trek socks ($12.90/2pairs)
5. Trekking poles- Recommended! Ours came in very handy and helped usa great deal, especially with steep downhills. We shared our poles with the couple in our group on the last day as the descend can be quite slippery. They are a little trickier with uphills because you will have to switch between free climbing and using your poles to provide some leverage. They are very useful for the summit too!
6. Headlamp- To illuminate the tent at night, nightly toilet runs, and summit climb. 80 lumens is good enough.
7. Wet wipes and Snack Brand Prickly Heat powder- Recommended! This is the best solution for not showering. Do a proper wipe down and then powder everywhere. Plus it also keeps the bugs away apparently. #endorsedbySingaporeArmy
8. Medication and plasters (lots of it)- You may experience some altitude sickness and breathlessness (not sure if it's just from the climbing). Blisters are very common and i'll recommend getting the bigger blister plasters from Guardian or Watsons.
TIP: Decathalon is the best place to get your trek stuff IF you're not a serious, heavy duty trekker/mountaineer. We got our dry bags, ponchos, 80 lumens Onnight 100 hiking headlamp ($9.90), Arpenaz 200 hiking poles ($13.90/pair) and socks from there. Jr also bought a backpack for $40 and it has all the right compartments, even hooks for the poles.