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"(^PDF)->Download Workbook: The Shift by Gary Foster: 7 Powerful Mindset Changes for Lasting Weight Loss Full Acces
This is an independently created, unofficial, and unauthorized workbook for The Shift and is not the original book.Cosmic Publications is proud to offer fans of Gary Foster this companion workbook for The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss.In our workbook, we will unpack the main points of Foster's book and provide you with the opportunity to practice the lessons taught. Here you will find the following tantalizing sections.Full Chapter Summaries - Clear and ConciseHighlighted Key Takeaways - To help hone in on the main idea of each chapter.Self-Reflection Questions - Designed with you in mind. Not as a textbook test.Action Steps - Created to encourage you to take real actionable steps for lasting change.Self-Evaluation - Intended as a way for you to evaluate your own progress with the action step and the lesson.Here are some reflection questions you will encounter in this workbook.What are some things other people have said to you regarding your weight that
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