Turbo Fire Week One Review(1)
Week one of Turbo Fire
is complete! I had way too much fun. I literally look forward to my next workout. Just when I thought I wasn't going to be able to give Chalene anymore, a new burst of energy, from somewhere out in the universe, hit me and I would be amped all over again! That second wind gets me through and then before I know it, the workout is over with leaving me wanting more ::smh:: I would say I'm pretty much addicted to Turbo Fire!
They say TF is for intermediate to advanced individuals and those who have Turbo experience (like Chalene's other programs Turbo Kick and Turbo Jam . But, neither my friend (who's been doing it with me and loving it) nor I have ever done a Turbo class and we are doing just fine.
There's a "New to Class" option on the title screen and this is where Chalene breaks down the combos first with no music and then you do it to the music. Having trouble keeping the cadence? You're going right when the rest of us are going left? No worries! As long as you are moving and sweating and breathing hard you're getting the workout your body needs. You'll catch on to the combos over time.
One thing I would stress if you were thinking about getting TF is make sure you have proper shoes!! You need to be able to pivot on the balls of your feet to be easy on the knees. Trust me, you'll feel it immediately after your workout if you weren't pivoting ::speaking from experience:: I'm typically barefoot since I'm doing it on carpet. Shopping this weekend for some shoes that I will be able to get my pivot on in!