Delicious healthy and tasty double protein pancakes. I feel guilty when I prepare pancakes for my family. I heard they are not good for you or healthy because of the white flour. So, I decided to add some ingredients that, based on what I have read, they are good for you.
Ingredients:
15 oz Pancake Mix
4 Eggs
6 oz Coconut Milk
6 oz Almond Milk
2 tbsp Chia Seeds
1/2 tsp Cayenne Pepper Powder
1/2 tsp Ginger Powder
1 tsp Turmeric Powder
Brown Sugar to taste
Steps:
Add the 6 oz of Coconut milk to a container, a cup, a bowl or anything that will fit all the milk and the Chia Seeds together.
Add the 6 oz of Almond milk to the container where you have the Coconut milk.
Add the 2 tbsp of Chia Seeds inside the container with the 6 oz of Coconut milk and the 6 oz of Almond milk. Stir it up and let it sit for a few minutes to allow the Chia Seed to expand. They need to absorb the liquid where you put them in.
These are the Chia Seeds I usually use. I don't know to much about different brands so I always get the cheapest one. This is one of the sourse of protein.
Add the 15 oz of pancake mix or white flour into a bowl. I use an 8 years old stainless steel bowl have. It is my favorite because it is very easy to clean.
This is the pancake mix I usually use.
Add 1/2 tsp Turmeric Powder. I read Turmeric is one of the spices most used in India. It contains Vitamin C, Vitamin B-6, Magnesium, Iron, Calcium, Potasium and more.
Add the 1/2 tsp of Cayenne and Ginger Powder also to the flour bowl.
This is after adding the Cayenne, Ginger and Turmeric powder. Now mix it.
Add the 4 eggs and the milk. Mix again.
Now I spray with Canola oil my old griddle.
This is my old griddle.
Enjoy!!!
I hope you liked it.
Thanks :)