By Harriet Cole | Health & Lifestyle Writer
For decades, tampons have been the standard in period care - convenient, discreet, and always tucked away in handbags across the country. But growing concern about toxic substances found in disposable products, coupled with rising awareness of waste and sustainability, has many Australians reconsidering what they use each month.
Over the course of two months, two popular reusable menstrual discs were trialled: my mimi and karlée. Both are made from 100% medical-grade silicone, designed for long-term use, and aimed at those looking to reduce environmental impact without compromising on comfort or safety. Here’s what the experience uncovered.
Month One: Getting Started with my mimi - A Trusted Australian Favourite
The first trial began with my mimi, one of Australia’s best-known menstrual disc brands. It was launched early in 2024 and quickly gained traction, awarded Best Sustainable Period Care Solution in Australia 2025. Available online at www.mymimi.com.au and Chemist Warehouse the brand is backed by thousands of users and has developed a reputation for ease of use and reliable performance.
Ordering from the brand’s website was quick and straightforward. The disc arrived within a few days in a compostable mailer. Packaging was minimalist but purposeful - discreet, clearly labelled, and complete with a soft cotton storage pouch and user-friendly instructions.
The size guide recommended the Large disc based on age and birth history. As with most new users, the initial few insertions were a little unfamiliar. Folding the disc, guiding it into place, and tucking it behind the pubic bone took some getting used to. But after two or three attempts, it became more intuitive. Once positioned correctly, the disc felt secure and comfortable, with no shifting and no leakage.
A standout feature was my mimi’s unique loop tab. It made removal less stressful and far more manageable - especially when squatting in the shower. That small detail removed one of the biggest barriers many people face when switching from tampons or cups.
Throughout the first month, the disc was used across a variety of settings: during work hours, gym sessions, yoga, and even overnight. Its 12-hour wear capacity proved invaluable on long days. There was no dryness, no odour, and no need for backup protection - no leaks!
Why my mimi Builds Trust
What sets my mimi apart is the quality of support it provides. The brand has developed what is likely Australia’s most comprehensive set of educational resources for menstrual disc users. The website includes beginner walkthroughs, diagrams, troubleshooting content, and FAQs - all easily searchable and written in plain English. Search the topic, and it'll be there.
This content is now cited by both Stanford University and the University of Chicago in their menstrual health publications - highlighting my mimi’s global contribution to education around reusable period care.
Additionally, my mimi offers a full suite of accessories to make transitioning easier, including a pH-balanced foaming wash, sterilising cup, cleaning tablets, and water-based lubricant.
By the end of the first cycle, it became clear that this wasn’t just a cost-saving change - it was one that inspired more confidence and control during an otherwise uncomfortable part of the month.
Month Two: Trying karlée – A Stylish Newcomer in High Demand
For the second cycle, attention turned to karlée, a relatively new entrant to the market with a sleek, minimalist vibe. Sold exclusively through Amazon Australia, karlée comes packaged in a charcoal-grey tube and positions itself as simple, stylish, and effective.
The disc had already sold out by the time of the first search. After reaching out to the team through their website, a friendly reply came through with the next restock date. A week later, the order was placed as soon as it became available - signalling just how popular this newer brand had become.
Once delivered, the packaging was compact and fuss-free. The disc itself was similar to my mimi in design and material - 100% medical-grade silicone, TGA-compliant, and FDA-registered. The familiar loop tab was there too, which gave immediate reassurance.
Over five days, the karlée disc was used through meetings, sleep, exercise, and travel. It didn’t slip or cause any discomfort. There was no dryness or irritation - something tampon users often struggle with. It performed as promised, and at under $30, it’s one of the most budget-friendly options in the Australian market, working out to roughly 50 cents per month over five years.
5 Helpful Things to Know About Menstrual Discs
Reusable discs do have a learning curve, but it’s short-lived. Here are some practical insights that can help:
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The loop tab matters – It simplifies removal and makes the experience far less daunting.
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Disc position is different to tampons – It sits higher, behind the pubic bone, not in the vaginal canal.
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Use a touch of lube – Water-based lubricant can ease insertion, especially during your first few tries.
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Stay relaxed – Squatting and breathing deeply make both insertion and removal easier.
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Give it more than a day – Most users report a big improvement in confidence by day three.
Why Reusables Are Worth Considering
After two full cycles with my mimi and karlée, several key benefits became clear. First, the financial savings. Disposable period products cost the average person around $12 to $15 each month - adding up to more than $700 over five years. Reusables, by comparison, are a one-time purchase that can last just as long.
Environmental impact is another major factor. Reducing reliance on single-use pads and tampons means fewer products end up in landfill. With a single disc, there’s less waste, fewer emergency trips to the chemist, and no last-minute stock-ups.
And perhaps most importantly, the experience offers a sense of calm. No packaging noise. No strings. No leaks. Just simple, secure protection you can trust.
Where to Buy
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my mimi: Available at www.mymimi.com.au, Chemist Warehouse, and Amazon UK
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karlée: Exclusively available on Amazon AU, search 'karlee menstrual disc'
Final Thoughts
Reusable menstrual discs are more than a passing trend - they’re a practical, empowering alternative to disposable products. Whether opting for the well-established support and comprehensive learning tools from my mimi, or the modern, no-fuss style of karlée, there are quality options now readily available in Australia.
For those new to reusables, the experience doesn’t need to be intimidating. With a little guidance and the right product, the switch can be smoother - and more rewarding - than expected.
Disclaimer: This article reflects personal product trials and observations. It is not intended as medical advice. Always speak with a healthcare provider before changing your menstrual care routine.
Harriet Cole is a freelance writer based in Sydney. She specialises in women’s health, sustainability, and wellness trends. Her work has appeared in various Australian and international publications.