2018.3.11 作り置きミートソース水菜と薄揚げの出汁煮ひじき煮物こんにゃくピリ辛煮きゅうりごま油和えhttps://cookpad.com/recipe/355720?psm_fnr=1https://www.google.co.jp/amp/s/www.sirogohan.com/sp/recipe/mizuna/amp/https://www.google.co.jp/amp/s/www.sirogohan.com/sp/recipe/hijiki/amp/
